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Gamer Wellness Discussions

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Meat and Potatoes #3

Meat and Potatoes #3 Oh vVv, It’s been awhile. Lots of school stuff came up, army stuff, life stuff blah blah blah. Let’s chat. Some of you may have read the other blogs I did about fitness and this one is going to be all about falling off the wagon. It happens. You screw up, you feel bad, life kicks you in the teemo and you’re all down and out. You’re not out of the game. You’re in fact just at the point where it matters most. I’ll use myself as an example. Recently I’ve

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Meat and Potatoes #2

Meat and Potatoes #2: Stress Hey guys, It’s Tap again. A week late with this M&P’s because of finals so I figure this weeks will be on priorities and stress relief. I’ve currently come under quite a bit of stress with regular life, a death of a friend, family holiday events and all the extra stress that comes with end of semester in college. This wore on me and instead of letting it take over I gave myself a day to relax and “catch up” on my ME time. That day I can break dow

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Meat and Potatoes #1

Hey vVv, I know there’s a lot of stigma throughout the gaming world that anyone who is a gamer is an out of shape, disgusting, pasty white slob. I can speak from experience that just inside vVv that is definitely not the case and if anyone has watched streams of pro players there are very few who could be lumped into that category. Most gaming houses have a schedule for daily exercise of some sort to keep the mind fresh and the body ready to go. For my first fitness blog I’d li

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